Step-by-Step Guide to Prepare Perfect Yam Piccata - Logo collection for you

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Before you jump to Yam Piccata recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the exercise that you need. Here are some hints to be as healthy as possible.

Go up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are all sorts of things that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. Getting as much exercise as you possibly can is another factor. Don't forget that health isn't only about how much you weigh. It has more to do with making your body as strong as it can be.

We hope you got insight from reading it, now let's go back to yam piccata recipe. To cook yam piccata you only need 11 ingredients and 12 steps. Here is how you cook it.

The ingredients needed to prepare Yam Piccata:

1. Use of Yams.
2. You need of Flour.
3. Prepare of Raw Eggs.
4. Prepare of Red and green bell peppers.
5. Provide of Onions.
6. Prepare cubes of Stock.
7. Get of Sugar.
8. Take of Curry.
9. Prepare of Chilli pepper.
10. Use of Nutmeg.
11. Provide of Crayfish (Optional).

Steps to make Yam Piccata:

1. Peel and cut your yams into a reasonable equal sizes and height (As shown at the image uploaded. Because you are going to deep fry)....Remember, YOUR YAMS SHOULD HAVE A FLAT TOP AND BOTTOM SHAPE for veggies topping..
2. After washing, wash your yams well and transfer to a pot. Then add water to the level of the yam and add your sugar and salt, then cover and bring to boil until 80% cooked..
3. While it boils, slice your veggies and set aside..
4. In a bowl or plate, pour your ALL PURPOSE FLOUR and add pinches of salt and set aside. Then in another bowl, break in your raw eggs and add you add your sliced veggies and your spices except SUGAR(sugar is added alone while boiling the yam)..
5. Note:- the spices and veggies is for the raw eggs broken into the 2nd bowl, and not doing same to the flour. Why because, your meal outcome would be too spicy..
6. BACK TO OUT POT OF YAM.... When it done as prescribed, pick them out into a tray, with a cooking thong or a fork and allow to cool down for like 20-30mins..
7. When its cool...You pick them one after the other and coat very well with the flour and do that to all..
8. Note:- You coat in the egg mixture immediately only when you are ready to fry. Do not coat in egg mixture and keep.....SECONDLY, the level of oil you would be using should be as the same level of the yam length because you are deep frying, not flipping....The veggies are not meant to disarrange on the topping, that's why you need to obtain the prescribed level.
9. BACK TO WHERE WE WERE... Set your oil to heat while you coat your yam with the egg mixture and on the flat top, you put some veggies from the egg mixtures on it and transfer to the heated oil....
10. Note:- you place the yam with the veggie toppings facing up..And you fry each for 2mins or less than...
11. Do the same to all and use a cooking thong to pick them out (You would love the colors)...
12. Put in a sieve for some minutes and its ready to be served...ENJOY!!!!!.

See more ideas about chicken piccata, piccata, chicken recipes. Lemon Chicken Piccata - a simple yet super impressive chicken piccata in a tasty lemon, butter and capers sauce. Piccata describes meat, usually veal or chicken, that is sliced, dredged in flour, browned, then served in a sauce containing lemon juice, butter, and capers. Piccata is an Italian word spelled sometimes as picatta or pichotta. Classic Piccata reaches a new peak with the marvelous addition of mushrooms!

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